If you’re experiencing knee pain, you’re not alone. Knee pain is one of the most common types of pain, and a variety of factors can cause it. According to data, approximately 25% of adults suffer from frequent and severe pain in knee joints. But don’t worry! In this blog, we’ll discuss the causes, symptoms, and
Osteoporosis is a disorder that causes your bones to become brittle and more likely to break. In other words, osteoporosis is a disease that weakens the bones, causing them to become thin and fragile. Furthermore, bones become porous, making them more likely to break or fracture. Certainly, osteoporosis is one of the most common bone
Bones are essential parts of the body, and it is important to increase bone density naturally if needed! Usually, bones are stronger at a younger age and reduce their strength and density at an older age. But it is crucial to maintain the strength and density of bone at every age. However, research has shown
Many patients suffering from severe hip pain ask us, is hip replacement surgery worth undergoing? And we always reply to them with a big, YES! In addition, we also tell them the symptoms of hip replacement surgery that they will notice if they really need it. After listening to that, many patients get convinced to
Read throughout the bog to find out about the 3 best bone density building exercises. According to research, around fifty million (five crores) people are suffering from bone density. During childhood, adolescence, and early adulthood, your bones keep developing their strength and density. But once you reach thirty, your bones will start losing their strength and
We all know how important sleeping is for our good physical and mental health. Without proper sleep, we feel low energy, daytime exhaustion, and even a bad mood throughout the day. But do you ever feel shoulder pain after waking up from a proper sleep? You might have felt shoulder pain when you woke up
Most people often ask Is Knee Replacement Treatment Worth It or not. In this article, get all your doubts cleared. Are you suffering from knee pain for so long that it worsens day by day, even after taking medicines? Then you must consider Knee Replacement Treatment. Every time we advise any person who is suffering
