Dr. Ramakant Kumar, Author at

7 Tips for Joint and Muscle Pain at Night & Lifestyle Factors

Joint and muscle pain at night can be a very uncomfortable and disruptive experience. It can range from mild to […]

Being a fitness fanatic doesn’t guarantees that you won’t fall for arthritis. They can be hereditary as well. But what

Knee pain exercises are one of the best ways to reduce pain, improve motion range, increase strength, and more. However,

Arthritis is one of the most common medical conditions that causes inflammation and stiffness in the joints. There are many

Shoulder pain is a common and frustrating issue that affects many people, regardless of age and gender. Whether you’re an

You must know these myths and facts about knee replacement surgery before considering it! There are several myths on the

Walking is an important part of your life. It’s a way to exercise, explore new places, and meet new people.

Want to know the causes of foot pain while walking to prevent or cure it? Read on to the end

Diet for Osteoarthritis (OA) is no magic that can cure the disease in a pinch of time. It helps to

When the temperature gets lower, people get needy of tips for winter joint pain relief. Keeping that in mind, here