A knee replacement is one of the surgical procedures that comes with many risks. It is obvious for one to question, “Can you run with a Knee Replacement?”
People think that a joint replacement hinders activeness and interfere with their freedom to move. But, the fact is that total body fitness conditioning is the key to a long-lasting joint replacement.
However, 12 weeks following the surgery are the most crucial for recovery and rehabilitation. Some movements are restricted during the phase but once you complete the recovery phase successfully, you are a bird of your own sky.
Precisely, the answer is yes to your questions, “Can You Run with a Knee Replacement?” and “Can you run after a partial knee replacement?”
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What Activities Can You Not Do After Knee Replacement?
Doctors suggest that in the first couple of weeks the patients are suggested not to do bending or any movement that gives jerk.
Patients in the initial stage of recovery are advised to walk with little or no help, climb up and down a flight of stairs with help.
Slowly, all movements including hip abductions, knee bends, bicycling, step-ups and step-downs, toe and heel rise, etc. Orthopedic Doctor usually suggests avoiding high-impact movements for 12 weeks after the surgery. What not to do after knee replacement for 12 weeks includes:
- running
- aerobics
- skiing
- basketball
- football
- high-intensity cycling
Most people are up for enjoying activities like golfing, running, etc. after the knee replacement surgery. And people often go for asking can I do jumping jacks after knee replacement? Can you run with a Knee Replacement, Yes, you can but you must focus on rehab and recovery for the first 12 weeks?
Thereafter, you must consult your doctor before indulging in any high impact movements.
Why Some Activities Are Restricted After Knee Replacement Surgery?
Knee Replacement Surgery is one of the most critical clinical orthopaedic tools. It has some risks associated with it which include:
- blood clots
- Persistent pain and swelling
- Allergy
- Blood Infection
- Knee Stiffness
- Lose of motion
- Neurovascular damage
As these complications may arise due to knee replacement surgery, it is advisable for the patients to not get into high impact exercises. The exercises to avoid after knee replacement includes aerobics, running, swimming, football, basketball, etc. However, exercise limitations after knee replacement doesn’t last long until you recover and rehab completely.
If you are considering knee replacement surgery somewhere in Patna, you must go through Orthopedic Doctor in Patna.
People often doubt if they can run after knee replacement-
Can You Run After a Partial Knee Replacement?
Yes, you can run after a partial or total knee replacement unless and until you recover completely and restrict yourselves to doctor’s advice for a certain time frame. (Generally 12 weeks)
You will be surprised to know that athletes have returned to their sports after knee replacement surgery.
To name a few, famous athletes with knee replacements:
- Gabrielle Reece – Volleyball Star, Actress, Model, Announcer.
- John Elway — Denver Broncos Super-Bowl Winning Quarterback & General Manager
We think you must have got the answer to your question Can you run with a Knee Replacement? You need to pay heed to your doctor. More importantly, you need to consult an expert orthopedic doctor.
If you are considering knee replacement surgery somewhere in Patna, you might need a Knee Replacement Doctor in Patna. You must consult Dr. Ramakant Kumar without further ado. Dr. Ramakant Kumar finds his place as the Best Knee Replacement Surgeon in Patna with huge experience of 3000 knee replacement, spinal surgery to date.
Dr. Ramakant Kumar brings with him expertise in the subject for he is an MBBS alumnus of AIIMS Delhi and MS – Orthopaedics. Dr. Kumar carries with him an unparalleled experience of long 13 years experience including 10 years of experience as a specialist in Orthopaedic Surgery. He completed his advanced surgical training in Hip & Knee surgery from the Centre of International repute in Singapore & Seoul South Korea which also lists him as the Best Orthopedic Doctor in Patna.
We hope this blog answered all your queries about Can You Run with a Knee Replacement, Can you run after a partial knee replacement? Running after knee replacement 2020, Famous athletes with knee replacements, what activities can you not do after knee replacement? Etc.
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