Surgical Treatments for Acute Back Pain – Are They Effective?

It’s said that sitting is a new drug as it becoming a reason for different health issues. Back pain is one such issue that affects several people who sit for long hours. However, it seems like there’s no way out because nowadays most of the work requires us to sit in front of the laptop, […]
Piriformis Stretches Effective in Relieving Pain – Find Out Here!

Are Piriformis Stretches Effective in Relieving Pain? With each passing day, more and more people are getting addicted to a sedentary lifestyle. This lack of physical activity has made people experience numerous joint and muscle pains. So, if you are also among those people then worry not as some types of exercises and stretches can […]
Non-Surgical Treatment for Back Pain – Do They Actually Work?

Are you tired of persistent back pain affecting your daily life? The good news is that relief may be closer than you think, without the need for surgery. Non-surgical treatment options offer a approach to addressing back pain, focusing on alleviating discomfort and improving overall well-being. Dr. Ramakant Kumar, a distinguished Orthopedic Doctor in Patna, […]
Role of Diet Plan in Arthritis -What Foods Trigger?

Arthritis is becoming a common joint disease with each passing day. Those who suffer from it know how hard it is to live with this disease. The worst part about is, that there is no cure for this disease right now other the surgery. But their one good news that it can be managed and […]
How to Maintain Good Posture – Tips and Technique

Let’s be honest we are all guilty of running off our posture and now we just keep asking Google how to maintain good posture. Numerous ways and advice are available on the internet but nothing seems to work. This is because this advice is not coming from professional healthcare who specialize in treating conditions related […]
Women and Osteoarthritis Risk Factors – A Comprehensive Analysis

Osteoarthritis is becoming common these days, especially in women. This disease occurs when a flexible tissue which is located just at the end of the blog gets damaged. Damaging of this flexible tissue causes the two bones to rub each other, which leads to pain and swelling. This degenerative joint disease can occur in any […]
Heat vs Cold Therapy for Arthritis – Best Way to Relieve Pain

Heat Therapy vs Cold Therapy for Arthritis is still an ongoing debate in health care. This is because arthritis is a common disease that causes unbearable pain and heat and cold therapy has the potential to reduce pain. Both of the techniques provide promising results with different benefits. These inexpensive therapies have been used for […]
What Causes Chronic Back Pain – Strategies for Coping

Causes of Chronic back pain is a prevalent and often debilitating condition that can significantly impact one’s quality of life. It stems from a variety of factors, ranging from poor posture and sedentary lifestyles to more serious issues such as spinal injuries, herniated discs, or degenerative conditions. What Causes Back Pain in Females or Lower […]
Common Orthopedic & Sports Injuries – Best Treatments Available

Common Orthopedic Problems in India are a category of physical injuries that affect the musculoskeletal system, which includes bones, joints, muscles, tendons, ligaments, and other connective tissues. These injuries can result from a variety of causes, including accidents, sports-related incidents, overuse, or degenerative conditions. Acute Orthopedic Injuries can range from minor sprains and strains to […]
Best Exercise for Neck and Shoulder Pain at Home – Check Here

Suffering from neck pain can be a debilitating experience, affecting your ability to work, sleep, and enjoy daily activities. However, there’s a silver lining amidst the discomfort: certain exercises can help alleviate the pain and improve your neck’s mobility and strength. It’s crucial, though, to approach these Neck Pain Exercises at Home with caution and […]