Knee Pain Exercises to Improve Overall Joint Function

Knee pain exercises are one of the best ways to reduce pain, improve motion range, increase strength, and more. However, many people are afraid to perform any exercise as they think it can increase pain. But the best orthopedic doctor in Patna stated that regular exercise could help in reducing knee pain. In addition, it […]
What is Arthritis: Causes and Symptoms Arthritis

Arthritis is one of the most common medical conditions that causes inflammation and stiffness in the joints. There are many different types of arthritis, including osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. Moreover, it affects millions of people of all ages, genders, and races worldwide. According to statistics, more than 30% of adults are suffering from […]
9 Myths and Facts About Total Knee Replacement Surgery You Must Know

You must know these myths and facts about knee replacement surgery before considering it! There are several myths on the internet about total knee replacement that cause fear in people, resulting in delaying the surgery. The delay in surgery may result in worse conditions of the knee. You must know the Reasons Why You Shouldn’t […]
Foot Pain While Walking: Everything You Need to Know

Walking is an important part of your life. It’s a way to exercise, explore new places, and meet new people. But foot pain while walking is common, especially for very active people. There are several causes of foot pain while walking, such as arthritis, plantar fasciitis, Morton’s neuroma, and more. Moreover, it’s a painful condition […]
5 Potential Causes of Foot Pain While Walking: According to Doctors

Want to know the causes of foot pain while walking to prevent or cure it? Read on to the end to know the 5 most common ones! Foot pain while walking is much more common than you can think. It affects almost every person once in their lifetime. According to the stats, over 80% of […]
Diet for Osteoarthritis: 4 Essential Foods to Eat with OA

Diet for Osteoarthritis (OA) is no magic that can cure the disease in a pinch of time. It helps to improve the lifestyle of patients with OA. Osteoarthritis (OA) is a type of arthritis caused by the breakdown of the joint’s cartilage. In this joint condition, the cartilage that supports the joint wears away. Moreover, […]
5 Remedies to Get Rid of Joint Pain in Winter: Enjoy the Cold Without Hassle

When the temperature gets lower, people get needy of tips for winter joint pain relief. Keeping that in mind, here we’ve discussed remedies to manage joint pain in cold. With the changing of the season or temperature, many people experience severe joint pain during the winter months. Moreover, joint pain is common during winter, especially […]
Symptoms and Causes of Rheumatoid Arthritis: What You Must Know

Want to know the causes and symptoms of rheumatoid arthritis? Here we have discussed everything you need to know! Rheumatoid arthritis (RA) is an autoimmune condition that causes inflammation of the joints and surrounding tissue. Symptoms of this autoimmune disorder typically include joint stiffness, increased fatigue, swelling and warmth around the joints, and pain in […]
3 Exercises After ACL Surgery to Improve Overall Condition of the Knees

Want to know some exercises after ACL surgery to improve the overall condition of the knee and reduce pain? We got you covered! In this blog, we are going to discuss the best exercises that you can try or include in your routine, suggested by the top Ligament Surgeon in Patna. The primary goals behind […]
3 Foods for Strong Bones and Joints: Make Bones Healthy

When it comes to foods for strong bones, we’ve got the answers. Here are some of the favourite ways to get bones on the right track, i.e., by eating your favourite foods. The diet people follow on a regular basis plays a crucial role in building and maintaining healthy bones throughout life. To make sure […]