3 Exercises After ACL Surgery to Improve Overall Condition of the Knees
Want to know some exercises after ACL surgery to improve the overall condition of the knee and reduce pain? We got you covered! In this blog, we are going to discuss the best exercises that you can try or include in your routine, suggested by the top Ligament Surgeon in Patna. The primary goals behind […]
3 Foods for Strong Bones and Joints: Make Bones Healthy
When it comes to foods for strong bones, we’ve got the answers. Here are some of the favourite ways to get bones on the right track, i.e., by eating your favourite foods. The diet people follow on a regular basis plays a crucial role in building and maintaining healthy bones throughout life. To make sure […]
How to Speed Up Bone Healing: 3 Tips to Speed Bone Fracture Healing
Bone healing is a complicated process that takes time and effort. If you’re looking for quick ways to speed up bone healing, follow up to the end! Most people worldwide face the issue of bone fracture once in their lifetime, and they know how frustrating and painful the healing process is. It involves a lot […]
ALL Inside ACL Reconstruction and Repair Surgery
Suffering from severe and chronic knee pain, consider going for ACL reconstruction surgery. The Anterior cruciate ligament (ACL) reconstruction surgery is the most advanced procedure to reduce knee pain and improve its functionality. It follows a minimally invasive surgical procedure that minimizes ACL reconstruction surgery recovery time. The ACL is present in the center of […]
Everything You Need to Know About Osteoporosis
Osteoporosis is a disorder that causes your bones to become brittle and more likely to break. In other words, osteoporosis is a disease that weakens the bones, causing them to become thin and fragile. Furthermore, bones become porous, making them more likely to break or fracture. Certainly, osteoporosis is one of the most common bone […]
How to Increase Bone Density Naturally- 4 Best Tips
Bones are essential parts of the body, and it is important to increase bone density naturally if needed! Usually, bones are stronger at a younger age and reduce their strength and density at an older age. But it is crucial to maintain the strength and density of bone at every age. However, research has shown […]
3 Best Exercises for Building Bone Density
Read throughout the bog to find out about the 3 best bone density building exercises. According to research, around fifty million (five crores) people are suffering from bone density. During childhood, adolescence, and early adulthood, your bones keep developing their strength and density. But once you reach thirty, your bones will start losing their strength and […]
How to Recover from Complex Fracture? (8 Tips for ASAP Recovery)
A common question often storms people’s minds that are how to recover from a complex fracture. Find what Dr. Ramakant has to say on all this. When your bones get broken into several pieces and their surrounding tissues are severely damaged that is when you know you are having a complex fracture. And most people […]
Can You Have ACL And Meniscus Surgery At The Same Time?
Get through this blog to know Can You Have ACL And Meniscus Surgery At The Same Time? Meniscus and ACL tears are some of the most common surgeries that happen during sports in the knee. Sometimes or quite often, both surgeries can happen at the same time. The ACL (anterior cruciate ligament) is basically a […]
What to Expect When Seeing an Orthopedic Doctor?
Are you also suffering from pains related to tendons, ligaments, bones, or body muscles? If so, an Orthopedic treatment might solve all your problems. Aching back, sore muscles, painful joints, sciatica, or strain injury are a few of those that indicate your need for a healthcare professional. But what are the other major reasons to […]
