Front knee pain (aka anterior knee pain) is actually the pain that occurs in the anterior and central aspect of the knee.
The front knee pain might be a general pain on top of kneecap, a specific sharp pain you’re suffering from, swelling or a feeling of instability, knee pain when bending, pain below knee and etc.
Here’s we will have a glimpse of conditions that lead to front knee pain, along with their respective anterior knee pain treatment…
Contents
Conditions Leading To Front Knee Pain
- Chondromalacia of the patella – Its actual damage to the cartilage on the back of the kneecap. It can get treated effectively with exercises, knee straps, gel pads, orthotics, and occasionally surgery.
- Runners Knee – This is one of the most prone causes of front knee pain. This is caused by a problem with how the kneecap moves up and down in the trochlear groove. As the name implies, it doesn’t only affect the runners, but also the office workers. This can get treated efficiently with exercises, brace, orthotics, and occasionally surgery.
- Knee Bursitis – Its actual inflammation of one of the bursa (fluid-filled sac) at the front of the knee. This can get treated with stretches, gel pads, injections, and occasionally surgery.
- Osgood Schlatters – Its irritation of the bone just below the kneecap. It’s the most prone cause of front knee pain in teenagers. Can get healed via exercises, knee straps, plaster cast, and gel pads.
- Patellar Tendonitis – Damage to the patellar tendon, right below the kneecap. It can get treated with knee straps, ice, exercises, and surgery.
- Knee Sprain – It’s overstretching or tearing one of the ligaments in the knee. As per experts, there are three grades of sprain, depending on the severity of the injury. Can get treated with exercises and braces.
Some More Conditions:
- Patella Injuries – Its damage to the kneecap, like some dislocation or fracture. One might experience sharp pain in knee cap with this condition.
- Osteochondritis Dissecans – Decreased blood supply to the bone, leading to fragments of bone and cartilage to detach.
- Knee Arthritis – This is a change in the bone, caused by wear and tear… known as osteoarthritis or inflammation or rheumatoid arthritis.
- Patella Alta – This is a high riding patella where the kneecap sits too high on the thigh bone and thus does lacks structural support. Can get treated with taping, exercises, braces, and surgery
- Quadriceps Strain – This is overstretching or tearing one of the four quadriceps muscles. Can get treated with exercises, physical therapy, and occasionally surgery.
So, these were the most common conditions as with the front knee pain.
You Might Refer Reading: Joint Replacement Patna
Now we’ll have a glance at the causes of pain at the front of the knee
Causes of Front Knee Pain
There is no single cause actually… but various causes liable behind why pain at the front of the knee develops.
Your kneecap (patella) sits over the front of the knee joint. Now as you bend or straighten your knee, the underside of the patella glides over the bones, making up the knee.
Strong tendons help attach the kneecap to the bones and the muscles surrounding the knee. These tendons are named as:
- The patellar tendon
- The quadriceps tendon
Anterior knee pain or front knee pain starts when the kneecap doesn’t move properly and rubs against the lower part of the thigh bone. This might occur because:
- The kneecap is in an abnormal position
- One is doing too much activity, placing extra stress on the kneecap
- Muscles are not balanced and core muscles are weaker
- Weakness or tightness of the muscles on the back and front of the thigh
- The groove in the thighbone, where kneecap resets is too shallow
- One is having flat feet.
Anterior Knee Pain or Front Knee Pain Has been Found Most Common in:
- Overweight people
- People having dislocation, fracture, or any other sort of injury to the kneecap.
- Teenagers and healthy young adults (mostly girls)
- Runners, skiers, bicyclists, and soccer players who do exercise often.
Other Possible Causes of Anterior Knee Pain Include:
- Arthritis
- Pinching of the inner knee lining during movement.
Front Knee Pain Symptoms
Front knee pain or anterior knee pain is a dull and aching pain, which is mostly felt:
- Behind the kneecap (patella)
- Below kneecap
- On the sides of the kneecap
One other common symptom is grinding or grating feeling at times when the knee is relaxed…
The above mentioned anterior knee pain might be a more noticeable while:
- Going downstairs
- Running downhill
- Deep knee bends
- Standing up after sitting for awhile
Front/Anterior Knee Pain Treatment
Whenever its about front knee pain treatment, consulting an orthopaedist is the finest option.
Now despite the fact that today you can find a number of bone specialists in India and all over the globe, Dr. Ramakant Kumar will indubitably the best option for you, if you’re residing anywhere in eastern India.
Yes,
Orthopedic and Joint Replacement Surgeon, Dr. Ramakant Kumar is an MBBS, MS – Orthopaedics, DNB – Orthopedics. He is a committed high profile Bone Specialist, having experience of more than 10 years in the orthopedic field.
Dr. Ramakant Kumar practices at his own clinic – Advanced Bone & Joint Clinic in Boring Patna, Bihar. Famous as Top Knee Replacement doctor Patna, he is the one surgeon who completed his six years of orthopedic training from the prestigious All India Institute of Medical Sciences (AIIMS).
Dr. Ramakant Kumar (Best Orthopedic Surgeon Patna) specializes in Knee & Hip Replacement, Computer Navigated TKR, Arthroscopic Knee Surgery & Complex Fractures.
Till date, Dr. Ramakant Kumar has done more than 2000 successful knee replacement surgeries.
This is the reason, he is the Best Total Knee Replacement Doctor Patna Bihar.
So, for Front Knee Treatment (either it requires medication or surgery), Dr. Ramakant Kumar is the best.
He is the best for all those people who do have issues like – “My knee hurts when I bend it and straighten it” or “pain below knee cap above shin” or “pain on top of kneecap” and etc.
Here the blog ends up finally… Hopeful it was beneficial for you… However, if have any query or suggestion for us… kindly feel free to share it with us in the comment section below.
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