Knee pain mainly causes be due to the strain on your knees… pretty obvious of you to think like that!
But then why we are talking about does Lower back pain causes knee pain?
is there any real connection?
Obviously yes we don’t write anything without believing in facts!
What if we told you that your knee pain may not be caused by your knee at all?
As per one of the reports by the Australian Institute of Health and Welfare Sports it has been found that every 1 in 6 people had back problems in the year 2017-18
Thus if you also had a doubt why does your Lower Back, Hip and Knee Pain On Left Side start the moment your lower back starts paining?
So, here’s the truth that we are going to deal with in this blog How Can Knee Pain Cause Lower Back Pain?
Apart from that, we will also show you some treatments for knee pain and tips to follow for instant relief.
So starting with the fact check Link Between Lower Back and Knee Pain…
Contents
Does Back Pain Cause Knee Pain?
Together both Lower Back, Hip and Knee Pain On Right Side provide extreme flexibility and health in the overall motion and support of the body.
However, they are equally codependent on each other to maintain that balance and equilibrium.
That’s the reason why when your back hurts at the same time you feel the pain in your knee. The connection can also exist due to the structural musculoskeletal system interconnected through nerves.
Here are some points that may be the potential reason for Link Between Lower Back and Knee Pain At Night
#1. Muscle Imbalance
The lower back hip and thigh muscles are interconnected with each other. This restriction or weakness in these muscles can lead to affect both the lower back and knees causing compensatory movements.
#2. Nerve Compression
Suffering from diseases like herniated discs or spinal stenosis can cause negative effects on the lower back leading to nerve compression can lead towards the leg also referred Sciatica pain.
Further, this pain can knee pain arising due to lower back pain
#3. Posture And Alignment
Having a poor sitting a standing posture can put a great amount of stain on your lower back and knees.
Furthermore, the miss alignment in the spine can also affect the distribution of overall body weight putting extra strain on the lower body.
#4. Degenerative Conditions
Bone issues like Osteoarthritis or degeneration of cartilage in the knee and spine can also alter your health and increase pain in your Knee and lower back.
#5. Gait Abnormalities
Changing your body position in performing any kind of activity for example working can negatively affect the working of Back, Hip and Knee Pain On One Side.
Just think of the situation when you have lower back pain in such case the stress will be more on the knee causing more pain.
#6. Injury or Strenuous activities
Performing Lower Back Pain and Knee Pain Exercises or overuse of muscles can lead to heavy pain in multiple areas of the body.
Especially if you are involved in certain activities that require the motion of the lower back and knees such as heavy lifting.
#7. Referred Pain
Sometimes pain can come from one body part to another this transmission is also known as referred pain.
That’s why sometimes the pain in your lower back can be one of the reasons for pain in your knee as well and vice versa.
#8. Inflammatory Conditions
Conditions like ankylosis and Spondylitis inflammatory diseases can have a negative impact on Link Between Lower Back and Knee Pain. They can also be one of the reasons for the pain in your lower back and knees
Apart from all these health conditions, the type of lifestyle you follow can also be one of the reasons for causing pain in your lower back as well as in your knee.
For example, if you have obesity it can cause a great load on your lower back as well as on your knee for day-to-day physical activities. Such pressure on a regular basis can cause pain in respective areas.
Other than this aging is a natural process and with it, there also comes the wear and Tear of joints and discs leading to pain in multiple areas of the body.
Thus before deciding the treatment for lower back and knee pain, it’s crucial to know the reason behind such pain. Such level of pain in the lower back and knee can vary from person to person and circumstances.
Therefore, insert situation is it better to get a consultation with the best medical professional, and by that we mean the Best Orthopaedic Doctor In Patna.
They can assure you of the right treatment for knee pain and can also help in addressing the actual cause of lower back and knee pain.
Sciatic Nerve: How Your Spine and Knees are Connected
The link between the knee and spine is far more than you have expected. Unless you have already been through injuries like ACL knee pain symptoms are mostly due to problems in the spinal nerves.
Together they can have a great impact on how well your muscles work.
And you would be surprise to know that the sciatica nerve is the longest nerve throughout the body.
It starts from your lower back all the way to travel through the back of the knee. so having any kind of problem in this area can directly affect the lower body’s health.
How Does The Sciatic Nerve Affect The Knee?
As a person ages, the vertebrate disc starts burning out or degenerating responsible for protecting your spine. They further cause pressure on nerves leading to irritation or persistent pain.
Thus, such sciatica roots present in your lower back transfer the pain sensation through the disc which is protruding.
Such Link Between Lower Back and Knee pain is transfer to the second third or fourth lumbar vertebrae it will be called referred pain.
How Can I Know If I Have Sciatica?
In general Sciatic Nerve Knee Pain Symptoms is also link to certain health conditions like pregnancy degenerative disc, Herniated disc, bulging disc, Osteoarthritis, and similar.
If the doctor feels that you may be suffering from sciatica pain, they may refer you to certain exercises or refer you for some tests like x-ray, etc.
You can also read about >>> Benefits of Acupuncture for Knee Pain
Treatment for Back and Knee Pain – Get in Touch With Dr. Ramakant Kumar
Link Between Lower Back and Knee Pain can be really painful if the pain persists for a longer period of time without any treatment.
Thus if you are looking for Lower Back and Knee Pain Treatment get in touch with Dr Ramakant Kumar be best Orthopaedic specialist doctor in Patna.
With years of experience and successful cases striving to serve the best of the treatment plants for their patients 24/7.
He can surely help elevate your pain and restore normal body function through his effective treatment.
To make an appointment just call the provided number or you can fill out the appointment form provided here.
