Osteoarthritis in the hands is a common condition that affects millions of people around the world.
The condition is caused by the breakdown of cartilage in the joints, which can lead to bone-on-bone contact and painful symptoms.
People who are active and engage in activities that involve repetitive motions of the hands, such as typing, playing a musical instrument, or using tools, are more likely to suffer from different Stages of Osteoarthritis in Hands.
This is because the constant motion of the hands can cause wear and tear on the cartilage and other tissues in the joints. Living with osteoarthritis in hands can be difficult, but there are many ways to stay active and manage the condition.
The most common Signs of Early Arthritis in Hands Treatment include pain, stiffness, swelling, and decreased range of motion. Pain can range from mild to severe, and it can be felt in the fingers, palms, and wrists.
Stiffness is common, especially in the morning, and can make it difficult to move the hands or fingers.
Swelling can occur in the joints, and it can be accompanied by redness and warmth. Decreased range of motion is also common, and it can make it difficult to perform everyday tasks.
That’s’ why in today’s blog we are going to suggest some of the best Treatment for Osteoarthritis in Hands and fingers suggested by Dr. Ramakant Kumar – The Best Doctor In Patna For Orthopaedic.
So let’s begin firstly with How to Slow Osteoarthritis in Fingers or in Hands.
Contents
How to Slow Down Osteoarthritis in Hands?
To help prevent the development of osteoarthritis in the hands, it is important to maintain an active lifestyle and practice healthy habits.
#1. First, it is important to maintain a healthy weight. Excess weight can put additional strain on the joints, leading to increased wear and tear. Eating a balanced diet and exercising regularly can help keep weight in check.
#2. Second, engaging in low-impact activities such as swimming, cycling, and walking can help reduce the stress on the joints. It is also important to avoid activities that involve repetitive motions, such as typing or lifting weights.
#3. Third, it is important to practice good posture. Poor posture can lead to joint misalignment, which can increase the risk of developing osteoarthritis.
#4. Fourth, it is important to take breaks from activities that involve repetitive motions. Taking breaks can help reduce the stress on the joints and give them time to rest and recover.
Finally, it is important to practice good joint care.
This includes using proper technique when lifting heavy objects and avoiding activities that involve excessive force on the hands.
It is also important to use proper ergonomic equipment, such as a computer mouse or keyboard, to reduce the risk of developing osteoarthritis.
By following these tips, it is possible to reduce the risk of developing osteoarthritis in the hands. Maintaining an active lifestyle and practicing healthy habits can help keep the joints healthy and reduce the risk of developing this condition.
Next coming to what are the best treatments for osteoarthritis in hands and wrists available for you…
What Treatments Are There For Arthritis in Hands And Wrists?
Osteoarthritis in hands is a common condition that can cause pain and stiffness.
Although there is no cure, there are many treatments available to help manage the symptoms. With proper treatment and lifestyle modifications, it is possible to stay active and manage the condition.
Non-steroidal anti-inflammatory medications, such as Ibuprofen Supplements for Osteoarthritis in Hands, can help reduce pain and inflammation.
Physical therapy can also be beneficial, as it can help improve range of motion and strengthen the muscles around the joints. In some cases, Surgical treatments may be necessary to repair damaged cartilage or to replace a joint.
If you are facing chronic pain due to Arthritis must read the Tips to Get Rid of Rheumatoid Arthritis Fatigue.
Non-Surgical Treatment for Osteoarthritis in Hands
Non-surgical treatments for osteoarthritis in the hands can help reduce pain and improve function.
These treatments may include lifestyle changes, such as weight loss, exercise, and stress reduction; medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs) and corticosteroids; and physical and occupational therapy.
Other treatments, such as splints, injections, and topical treatments, may also be beneficial.
Lifestyle changes are often the first step in managing osteoarthritis in the hands.
Weight loss can reduce stress on the joints, while exercise can help maintain joint flexibility and strength. Low-impact activities, such as swimming and walking, are particularly beneficial.
Stress reduction techniques, such as yoga and meditation, can also help reduce pain and improve overall well-being.
Medications can help reduce inflammation and pain. NSAIDs, such as ibuprofen and naproxen, are Best Pain Reliever for Arthritis in Hands and are commonly used to reduce inflammation and pain.
Corticosteroids may also be used to reduce inflammation.
Best Treatment for Osteoarthritis in Hands and Wrists
Surgical treatments for osteoarthritis in hands can offer relief from the pain and disability associated with the condition.
Depending on the severity of the condition, these treatments may include joint replacement, joint fusion, arthroscopy, and tendon repair.
#1. Joint Replacement
A procedure in which the damaged joint is removed and replaced with an artificial joint, such as a metal or plastic implant. This procedure is typically used for severe cases of osteoarthritis and can provide long-term relief from pain and disability.
#2. Joint Fusion
A procedure in which the bones of the joint are fused together, eliminating the joint’s movement. This procedure is typically used for moderate to severe cases of osteoarthritis and can provide long-term relief from pain and disability.
#3. Arthroscopy
A minimally invasive procedure in which a small camera is inserted into the joint to diagnose and treat the condition. This procedure can be used to remove damaged cartilage, repair ligaments, and realign bones.
Thus if you are looking forward to surgery go for the Best Arthroscopy Surgeon Patna to avoid any complications later on.
#4. Tendon Repair
A procedure in which the tendons that attach the muscles to the bones are repaired or replaced.
This procedure is typically used for moderate to severe cases of osteoarthritis and can provide long-term relief from pain and disability.
These surgical treatments can provide relief from the pain and disability associated with osteoarthritis in hands. However, it is important to discuss the risks and benefits of different Treatment for Osteoarthritis in Hands with a doctor before deciding one.
Conclusion
Osteoarthritis in the hands can be prevented or delayed by taking proactive steps to maintain joint health.
But it’s important to pay attention to any signs of joint pain or stiffness, as these can be early warning signs of osteoarthritis. If any of these signs are present, it is important to seek medical advice as soon as possible in order to begin treatment and prevent further damage.
By taking proactive steps to maintain joint health, it is possible to reduce the risk of developing osteoarthritis in the hands.
Maintaining a healthy weight, exercising regularly, avoiding activities that put excessive strain on the hands, practicing good posture and ergonomics, and paying attention to any signs of joint pain or stiffness can all help to prevent or delay the development of osteoarthritis.