Have you got a tear in your hip and want to clear your doubts like can labral tear heal on its own in the hip, then you got the right place for search. However, you could also recommend Dr Ramakant Kumar, one of the most trustable Orthopedic Doctor in Patna
A tear in the labrum, the soft tissue that protects the acetabulum (socket) of the hip, is known as a hip labral tear. Injury, structural abnormalities, or degenerative concerns can all lead to a hip labral tear. It might occur in a more gradual and less dramatic manner. Moreover, it can develop over time as a result of certain chronic illnesses or ordinary wear and tear from repetitive activities.
But, the main issue that arises iscan labral tear heal on its own in the hip. At either of the scenarios, there might be some ways of treatment that can help. So, let’s go over this post with a quick read to understand the situation of labrum tear hip treatment.
Contents
- 1 Causes of Torn Hip Labrum
- 2 Torn Hip Labrum Symptoms
- 3 What Does a Hip Labral Tear feel like?
- 4 Can a Hip Labral Tear cause Numbness?
- 5 Torn Hip Labrum Treatments
- 6 Hip Labral Tear Recovery Without Surgery
- 7 Hip Labral Tear Exercises
- 8 Hip Labral Tear Recovery With Surgery
- 9 Dr. Ramakant Kumar: Best Ligament Surgical Orthopaedic in Patna
Causes of Torn Hip Labrum
Hip labral tears can be induced by a variety of factors, including the ones listed below.
Ailments of the Structure
The femoral head does not fit properly into the socket in femoroacetabular impingement (FAI). This ill-fitting groyne can result in long-term groyne pain and movement restrictions. The most prevalent cause of labral tears is this.
Injury
A hip labral tear can occur as a result of trauma to the hip. People who participate in sports with repeated and high-impact movements are at risk.
Health Problems That are Degenerative
Osteoarthritis is a condition in which the cartilage between the joints is worn down over time. Osteoarthritis is more likely to occur when a person gets older and gains weight.
However, these causes sound painful but are the symptoms include the same kind of conditions. Let’s check it.
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Torn Hip Labrum Symptoms
A hip labral rupture can cause the following torn hip labrum symptoms:
- Hip stiffness or discomfort
- Pain in the buttocks or groyne
- When you move, you hear a clicking or locking sound in your hip area.
- Feeling a little shaky on your feet
Hip pain or discomfort may worsen if you have a hip labral tear and bend, flex, or rotate your hip, or exercise or play sports. A hip labral tear can sometimes occur without causing any symptoms.
What Does a Hip Labral Tear feel like?
For many people, labral tear damage causes excruciating hip pain that originates deep within the joint. During hip-intensive exercises, this “deep” hip pain may spread into the groyne or buttocks for certain people.
Hip clicking or locking, deep discomfort in the buttocks or groyne area, and hip stiffness that interferes with regular function.
However, if you feel any such sensations and pain, an immediate health check-up is compulsory. If not treated by a professional, it can worsen your injury. Moreover, if you are a resident of Patna, Bihar, then do contact the best Ligament Doctor in Patna Dr Ramakant Kumar.
Can a Hip Labral Tear cause Numbness?
A pinched nerve in the hip can cause excruciating pain. You may have pain when moving or walk with a limp. The pain may be dull or throbbing, or it may burn or tickle. You can also experience numbness that runs down your leg.
You may also have tingling or severe numbness, particularly in the buttocks. Some folks also experience a tightening sensation.
Going through such pain can be tough. Now, the real question that arises is can labral tear heal on its own in the hip. Let’s have a look into this doubt.
Torn Hip Labrum Treatments
Can labral tear heal on its own in the hip? It is the most asked question when you are faced with conditions related to Cartilage or any kind of body bones. However, to clear your doubt, no, there is no such way where the hip can heal itself. However, you can go over some of these measures which can help you get over the symptoms faster.
Hip Labral Tear Recovery Without Surgery
- Anti-inflammatory drugs: Ibuprofen (Motrin®, Advil®) and other over-the-counter pain medicines can help reduce inflammation.
- Medication injection: To relieve symptoms, doctors can inject drugs such as steroids into the hip joint.
- Physical therapy: Stretching and strengthening the hip muscles with specific physical therapy exercises may help reduce pain. Physical treatment normally requires a doctor’s prescription.
Among all the hip labral tear non-surgical treatment, Physical therapy and exercises are considered to be the most productive ones by most of the patients. Dr. Ramakant Kumar, one of the highest-ranked Orthopaedic doctors can provide you with such treatments with utmost care and patience.
Hip Labral Tear Exercises
It can take up to a year for a ruptured labrum in your hip or shoulder to recover, so take it easy with these hip labral tear exercises. The exercises listed below are designed to gradually strengthen and stretch your ligaments.
These exercises include Single-leg deadlift, Forward and lateral walk, Dead bug exercises, Crossbody stretch, Shoulder flexion, Diagonal external rotation.
During these exercises, be careful not to overextend yourself by stretching or pushing yourself too hard.
Hip Labral Tear Recovery With Surgery
Your doctor may consider surgery if your symptoms persist or if the tear is serious.
- Repairing or refixing (stitching the torn tissue back together)
- redevelopment (reconfiguring damaged tissue using healthy tissue from elsewhere on your body or from a donor)
- Hip impingement (removing a small piece of labral tissue)
However, hip impingement labral tear surgery recovery is considered to be faster compared to other ones. But, the precautions for all of them are the same.
Dr. Ramakant Kumar: Best Ligament Surgical Orthopaedic in Patna
Dr Ramakant Kumar is a dedicated, high-profile surgeon with a number of papers in the PUBMED database. He had the good fortune of receiving his orthopaedic surgery training at the reputed ALL INDIA INSTITUTE OF MEDICAL SCIENCES (AIIMS) in New Delhi. Since then, he has made significant progress in the field of orthopaedics, with a particular emphasis on hip and knee as well as in labrum tear surgery in Patna.
However, if there is any doubt which is not cleared to you about can labral tear heal on its own in the hip, do let us know in the comment section below.