World Arthritis Day 2026: What Your Joint Pain May Be Telling You About Your Bone and Joint Health
Observed on 12 October each year, World Arthritis Day highlights the impact of arthritis and other musculoskeletal conditions on mobility, daily independence, physical activity, employment, and overall well-being. The day is not only about raising awareness. It is also a reminder that ongoing joint symptoms deserve proper attention rather than being dismissed as something that […]
Why Joint Pain Gets Worse in Winter—and 7 Proven Ways to Prevent It
Every year, as winter approaches, I hear the same concern from many of my patients:“Doctor, my knee pain increases as soon as the weather gets cold. Is this normal?” If you are experiencing worsening knee pain, hip stiffness, shoulder discomfort, or finger joint pain during winter, you are not imagining it. There are clear medical […]
