Osteoporosis is a disease often called the silent bone killer. It’s a medical condition that weakens the bone, making it fragile and prone to injuries.

In this disease, the bones start losing their strength, density. Osteoporosis can happen to anyone, but according to experts, it is mainly seen in women.

As they age, their bones become fragile and gradually lose strength, which may also lead to multiple orthopaedic conditions. That’s why it’s crucial to detect it at an early stage and get the right treatment.

Also, knowing the real cause of osteoporosis in women can help you prevent this condition. So, in this blog, we’ll talk about that, but first, let us understand what osteoporosis in women is in detail.

What is Osteoporosis in Women?

Osteoporosis is a disease or condition in which bones become weak, brittle, or fragile and are more likely to break. This condition makes the body lose too much of its bone mass or reduces the production of bone tissue.

It is more susceptible in women than men due to lower bone mass and a sharp drop in estrogen level during menopause, which frequently increases bone loss.

However, these are not the only reasons that cause osteoporosis in women. There are a few more that we will talk about in the next section.

The 5 Significant Causes of Osteoporosis in Women

Women after the age of 50 develop bone problems, which makes them consume a lot of painkillers and other medications without even knowing the exact problems.

They mainly think that with age, weakening and pain in bones are quite normal, and can be treated without consultation. But, coming to any conclusion about your health without talking to the best orthopedic doctor in Patna.

You may be developing a serious issue like osteoporosis. Now you must be wondering what causes osteoporosis in women:

1. Hormonal Change

Hormonal change after menopause is considered the most common cause of osteoporosis in women. The large decline in estrogen levels that occurs after menopause lowers the bone density.

Estrogen plays a vital role in maintaining bone density through the natural processes of bone formation and breakdown.

The thing is, when estrogen decreases, the bone loss increases significantly, leading to weakening of the bone, and within a few years, women could lose up to 20 % of their bone density.

The major fracture risk is in her hip, spine, and wrist.

2. Deficiency of Calcium and Vitamin D

We all know that calcium and vitamins are essential nutrients for building and maintaining our strong bones.

Calcium provides a building block, whereas vitamin D helps the body to absorb calcium effectively. When women don’t get these nutrients, either from the diet or by supplements and sunlight, the body starts to compensate by withdrawing calcium from bones.

As a result, the bones start weakening their strength and gradually lose bone density. Over time, if not fulfilled the deficienies, then after some age, various bone problems could occur with unbearable pain and suffering.

3. Sedentary Lifestyle

Majorly, Women in India have less physical activity in terms of running and exercising compared to other countries.

This contributes to the development of osteoporosis in Indian women. Bones, muscles become weak if not used regularly.

Therefore, weight-bearing exercise such as walking, jogging, dancing, and strength training helps to stimulate bone formation and slow bone loss.

However, a sedentary lifestyle, such as sitting for long hours or not doing physical activities, tends to cause loss of bone density faster.

4. Long-term Medications

Long-term medication could also lead to osteoporosis in women. Diseases such as arthritis, thyroid, celiac disease, and kidney problems can affect bone problems and slow down bone metabolism and calcium absorption.

More than these medications for cancer, seizures, and gastric reflux could also reduce bone density by interfering with calcium absorption and bone regeneration.

Therefore, to manage these problems, it’s better to discuss bone health with your doctor when taking long-term medication. So that he could suggest some ways to manage your problem after examining the rate of severity of your disease.

5. Genetic Reason

Genetics plays a significant role in determining health, particularly in terms of bone strength and susceptibility to osteoporosis.

If a woman has a family history of osteoporosis or has frequent fractures, then she might have a high risk of developing osteoporosis.

Genetics helps to influence bone mass and size, how efficiently the body absorbs and uses calcium and vitamin D. However, sometimes women naturally have thinner bones or lower bone density due to inherited traits.

Therefore, it’s important to check your bone density, as it helps to detect osteoporosis risk. Now moving ahead, let’s discuss the risk factor of osteoporosis.

After coming this far in the blog, we believe you have understood the cause of osteoporosis in women. Now, let’s discuss the treatment for osteoporosis.

Treatment for Osteoporosis

It is believed that osteoporosis is a condition that can’t be treated and is more likely to cause pain and suffering throughout our whole life. Well, indeed, Osteoporosis can’t be cured, but it can be managed with the help of:

1. SERMs – selective Estrogen Receptor Modulators have estrogen-like effects on bone and could improve bone density, particularly in postmenopausal women.

Note that all the treatments are tailored to the individual based on their bone density, age, and other risk factors.

2. HRT – Hormone Replacement Therapy could be used to prevent osteoporosis and fractures in postmenopausal women, though it should be used at the lowest effective dose for the shortest time due to potential side effects.

3. A few lifestyle Changes – Most women’s bones become weak due to poor lifestyle, menopause, and various other reasons.

This results in a deficiency of calcium and vitamin D in the body, which is why the doctor prescribes the supplement after examining the patient to address the deficiency.

Apart from these, there are a few other treatment options as well, such as medications with Anabolic agents and many more.

Additionally, if you wish to get rid of the pain once and for all, there’s also a treatment option for that, which is joint replacement.

Dr. Ramakant Kumar – Best Joint Replacement Doctor in Patna

Dr. Ramakant Kumar is considered the best orthopedic doctor in Patna. He has helped many patients with osteoporosis in Patna through joint replacement surgery.

With more than 20 years of experience, he has served over 36,000 patients and successfully performed more than 600 replacement surgeries.

Regional folks love visiting his clinic and him, the best knee and hip replacement surgeon in Patna. Dr. Kumar is fully dedicated to addressing their patients’ concerns and providing relief through affordable orthopedic solutions.

This committed surgeon ensures safety and long-lasting results through his deep knowledge of the right use of advanced technologies.

So, if you are also having any issues regarding your bones and want a safe, personalised, and affordable knee replacement surgery, then Dr. Ramakant is your best choice.

Conclusion

Osteoporosis in women makes their bones thinner and weaker than they previously were. It’s dangerous as it makes you more likely to experience a bone fracture and would cause a lot of pain and suffering.

Therefore, the best way to prevent this is to know the real cause of osteoporosis in women. Also, try to listen to your body and follow some basic guidelines because the earlier you detect, the better you can take safety measures.

Visiting your doctor regularly, managing your lifestyle by doing physical activities, maintaining a healthy diet, drinking plenty of water, and many other things, help to keep your bones healthy.

Moreover, your genetics, nutrient deficiency, and your age also determine the risk of developing osteoporosis. So, it’s crucial to visit your doctor regularly to detect it early and prevent it.

Don’t wait for a fracture to find out. Consult our expert to protect your bone health. Get your bone checked early.