A Brief Overview on What is Knee Meniscus Tear and its Treatment

Knee injuries are very common. Your knee suffers a lot of external damage since childhood. Thus, knees have a very strong tissue binding which keeps it protected.

But, in serious cases, these tissue bindings i.e. the meniscus, get torn. Thus, a meniscus tear can be very painful.

But, what is a meniscus? To illustrate, a meniscus is a C-shaped cartilage between the two bones that form the knees. It acts as a cushion to stabilize the movement of the knee during various activities.

Nonetheless, a meniscus tear can lead to various symptoms. But, there is many knee meniscus tear treatment which can fix your pain.

Thus, without wasting time, let us look deeper into the knowledge of knee meniscus.

Causes of Knee Meniscus

A meniscus tear can happen anytime. For instance, when you get up all of a sudden from the bed or while exercising. Immediate pressure on your knees without any warning can cause force on the menisci.

Thus, there are different activities that can cause sudden twisting of the knee. Such activities are-

• Heavy lifting/strength training
• An abrupt turn/pivot, and
• Deep squatting

Sports personalities who play games like football, basketball, etc, undergo this problem normally.

So, as you age, your body ages as well. Your meniscus wears down with age. Thus, the symptoms it shows also depend on age.

So, here we go to learn some common symptoms of the knee meniscus tear.

Torn Meniscus Symptoms

Whenever you have knee pains, there are certain symptoms that you might experience. Some of them are-

• Pain in the area, if anything touches it
• Swelling
• Unable to move the knee in different motions
• Imbalance of body
• Crackling/popping sound while moving the knee

Thus, these symptoms are basic ways to identify torn meniscus. The crackling sound is a sign that the torn meniscus in the intervening joint movement. You can feel as the bones are sliding each other.

In severe cases, a health check-up is important. So, when the pain is severe. A doctor’s recommendation is a must.

Moreover, there are many knee meniscus tear treatment available. Some are natural and some are medicinal. Thus, let’s explain to you some natural ways of meniscus tear recovery.

How to Heal a Torn Meniscus Naturally

In some cases, knee pain cures through natural ways. The symptoms seen are not severe.

This is the medial meniscus torn. It means that the outer1/3 part of the knee. Thus, the medial meniscus tear treatment is done naturally or through medications.

So, the recovery does not include any surgery. So, some of the ways are-

• Resting the knee- keep in the knee at-rest position is necessary. No sudden activities must occur.
• Ice pack- use of an icepack to reduce swelling and pain is very effective. Icing your knee 2-3 times for few minutes can help you a lot.
• Compressing- keep your knees compress with some elastic band. It will help to restore the knee muscles and prevents swelling.
• Meniscus tear exercises– stretching is one of the exercises helpful in reducing knee pain. Physical therapy is also a good choice in this case.

So, these conservative methods are useful to you if it’s not the worst case.

Nonetheless, medication is also provided to reduce swelling and pain.

Will Walking on a Torn Meniscus Make it Worse?

We know that torn meniscus is due to sudden active movement in the knees. It tears the cartilage between two knees that keep them in contact and working. Hence, this can lead from minor to worse case scenarios for different people.

You may think of it as knee pain, but it can be the torn meniscus pain. Therefore, the pain should not take for granted.

As we are talking about the knee meniscus tear treatment, one such treatment in stretching. But, walking is also good in some cases. But, if the knee pain is severe, then walking is a bad idea. It can worsen your knee injury.

In that case, some medical treatment is also important in reducing pain and performing daily tasks.

Torn meniscus surgery

Thus, in general, you have understood that meniscus is important for knee joints. Therefore, the pain of the torn meniscus is very necessary to treat.

When natural ways and medications do not work, the only option left is surgery. There are various kinds of surgeries to fix the torn cartilage.

• Arthroscopy- Thus, the knee meniscus tear treatment involves Arthroscopic surgery as one of them. It is a small surgical process where a small tube inserts inside the knee through an incision.

Advanced techniques and medical treatments lead to proper recovery.

You Might Refer Reading: Shoulder Arthroscopy Patna

• Meniscectomy- removal of the meniscus. But, this can lead to arthritis after a few years of surgery.
• Meniscus Replacement- this is an effective method of treatment for active people. It is effective for people who have undergone meniscectomy before.

Moreover, these surgeries have different ways to give relief to different people. Therefore, a doctor’s consult is good before making a final decision.

Torn Meniscus Recovery Time

A surgery to recover depends upon the type of the injury and the surgery done.

A surgery like a meniscectomy requires at least 4-6 weeks recovering. On the other hand, a surgery like a meniscus replacement requires 3-6 to recover.

So, all you need is patience to get the appropriate results of your surgery.

Dr. Ramakant Kumar – Best for Knee Meniscus Tear Treatment in Patna

So, if you are facing a knee-related problem or want to go for surgery, an experienced doctor is important.

Thus, we would suggest you see Dr. Ramakant Kumar, who is an experienced orthopedics doctor in Patna. He has been in this line for 14 years and is practicing in Patna right now.

Dr. Ramakant Kumar has guided many people like you and solved the knee issues faced by them. Not only, he treats knee and hip surgeries but also has knowledge about shoulder arthroscopy.

He is one of the finest practitioners on knee meniscus tear treatment in Patna.

So, I would recommend him as an excellent Total Knee Replacement Doctor in Patna.

So, if you looking for a good orthopedic, who can guide you on knee meniscus tear treatment, then they must go to Dr. Ramakant Kumar.

So, here we are at the end of our blog on treatments for torn knee meniscus.

Hopefully, I think you would find every detail here itself. Still, if you have any doubts, do share your queries with us.