The shoulder joint is one of the most important joints for our upper body. It provides us flexibility more than strength.
According to health experts, it is one of the most complex joints and because of that, it’s prone to injuries. Those who play sports professionally or as a hobby are affected by them the most.
Shoulder injuries in sports can result in unbearable pain and discomfort that affect one day of day-to-day life.
This is the reason why athletes do every possible thing to avoid them but still, accidents happen which lead to shoulder pain from sports injuries.
As the best orthopedic doctor in Patna, Dr Ramakant Kumar deals with several sports injury patients yearly.
According to him those athletes who are aware of what sports injury causes shoulder pain tend to be less affected by them. This is because knowing the injuries helps them in taking preventive measures.
So, in this blog, we will discuss the different sports injuries that lead to pain. But first, let us understand why multiple sports lead to shoulder injuries and pain.
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Shoulder Pain from Sports Injury
If you are a passionate sports player then you must ask questions like “How long does shoulder pain last after an injury?” at least once in your life. This is because multiple sports lead to shoulder injuries and there’s a reason for that.
Our hands play the most important role in playing sports except for a few games like football. The shoulder gives the arms mobility and flexibility to perform different movements.
Additionally, it also provides strength in activities like throwing balls. To score more than their competitor athletes forces their shoulders to a limit which they are not suited for.
This affects the shoulder health and gives rise to issues that you see in shoulder injuries in sports.
Common Shoulder Injuries in Sports
Have you ever wondered “How do I fix my shoulder pain after working out?” Well, if you have then know that the first step towards fixing or preventing shoulder pain is by knowing its root cause.
There are many different types of shoulder injuries from lifting or playing sports that can lead to pain and discomfort. So, here are some of the most common ones:
#1. Shoulder sprain
A shoulder sprain is the most common shoulder injury in sports that results in Pain. Veteran sports players are very familiar with this type of injury.
According to the best doctor in Patna orthopedic shoulder sprains are nothing but damage to the ligaments. The ligaments connect the bones to the skeleton which helps in moving the arms. They are flexible and bear some stretch without any damage.
However, stretching them beyond their limit can lead to affect them negatively. However, they are not serious injuries as they can heal quickly with rest and proper medication.
Now you must be wondering, how can I tell if shoulder pain is serious? Well if the shoulder pain is still there after 2 to 4 weeks and home remedies are not working on them then it may need professional attention.
#2. Frozen Shoulder
Can shoulder injury heal itself? Yes, many shoulder injuries that result in acute pain can heal themselves with an adequate amount of rest.
One such type of injury is a frozen shoulder that causes pain and discomfort. The most common sign of a frozen shoulder is restricted movement. In the opinion of a top Joint Replacement Doctor in Patna, it can be seen in older sports players.
The reason behind this can be the extensive use of the muscles in the arms and shoulders while playing sports like tennis and golf.
If you read shoulder injury articles then you must be aware that this injury comes in 3 phases.
#3. Rotator Cuff Tears
Another common shoulder injury that leads to pain and discomfort is rotator cuff injury. It is a part of the shoulder joint that is made up of several tendons.
These tendons provide remarkable mobility that helps in performing different tasks. However, these tendons can get ripped and torn apart due to some reasons.
According to the health experts performing repetitive movements like overhead arm swings can lead to this injury.
This is why athletes who are swimmers, tennis players, and fast bowlers are prone to getting rotator cuff injuries. Apart from pain, the rotator cuff tear will also come with weakness, reduced range of motion, and stiffness.
#4. Dislocated shoulder
One of the signs that a person has a shoulder injury is a misplacement of the shoulder joint. In shoulder dislocation, the head of the humerus pops out of the shoulder joint.
It is one of the most traumatic and painful injuries of all. Shoulder dislocation will lead to severe sudden pain at the time of injury. You may feel or hear a pop that will swell up your shoulder rapidly.
However, according to the best shoulder dislocation surgeon in Patna, it can be fixed right at the moment.
One can learn to push back the humorous more or less easily into its right place. So, if you are wondering how to fix your shoulder pain after working out then learning that method can help you.
#5. Bone Fractures
We know that pain is one of the most common signs that a person has a shoulder injury. Bone fracture is also one such shoulder injury that leads to pain.
This is why it is considered one of the most common straightforward injuries to identify. Bone fractures are rare but serious shoulder injuries.
They can’t heal on their own and may demand professional attention. Our bones are strong and can handle any trauma but still, high-impact collisions with people or objects can fracture your shoulder bone.
Famous athletes with shoulder injuries like this may have to take a break from their careers to heal properly.
So these are the reasons why you get shoulder pain from sports injuries. If you wish to know what helps shoulder pain from injury then start searching for “shoulder pain doctor near me” and talk to him about your concern.
How Can I Tell if Shoulder Pain is Serious?
Many athletes experience shoulder pain from sports injuries because the shoulder is the most complex joint. To prevent the pain one needs to be aware of the types of injuries that occur during the sports.
This is why in the blog we have provided you with some of the most common sports injuries that lead to pain and discomfort.
Additionally, if you wish to know about shoulder sports injury treatment then you can contact Dr. Ramakant Kumar.
He is one such doctor who provides the best arthroscopic shoulder surgery in Patna. Regional folks love to visit him because of his super-friendly nature and world-class expertise.
Additionally, his treatments are also very affordable. So, wait no more and contact Dr. Ramakant Kumar if you wish to fix your shoulder pain and get back on the field.
